Soothing natures sounds for relaxation
Here’s a useful app we found where you can create your own mix of nature sounds for relaxation and to distract from your tinnitus – it’s called Relaxify and it’s free.
How does the treatment work?
The science behind the Tinnitus Therapy app is that noise or music, EQ modified with a spectral dip (or ‘notch’), reduces cortical activity around the Center Frequency of the notch. When we set the notch around your ‘tinnitus frequency’ (best for tonal tinnitus), this can reduce your tinnitus symptoms with just a few uses – …. Read More
